Joint Wellness
The Joint Wellness Workshop is designed to improve joint health and flexibility using Ayurvedic methods. Participants will explore a range of practices including targeted exercises, nutritional guidance, and therapeutic techniques aimed at reducing joint pain and increasing mobility.
This workshop provides practical tools to maintain joint health, enhance strength, and alleviate discomfort. By focusing on holistic care and preventive measures, attendees will gain valuable insights into keeping their joints healthy and functional.
Package Inclusions
Accommodation
Wellness Consultation
Yoga Pranayam
Abhyanga
Swedana
Shirodhara
Janu Basti