Eyes & Neck

The Eyes & Neck Workshop focuses on improving the health of your eyes and neck through Ayurvedic practices. This program includes specialized exercises, therapeutic techniques, and lifestyle adjustments to alleviate tension and enhance function in these areas.

Participants will engage in practices that reduce strain, improve flexibility, and support overall well-being. By addressing both eye and neck health, this workshop aims to create a more balanced and comfortable experience.

Package Inclusions

Accommodation

Wellness Consultation

Yoga Pranayam

Netra Basti

Manya Basti

Abhyanga

Swedana

Shirodhara