Eyes & Neck
The Eyes & Neck Workshop focuses on improving the health of your eyes and neck through Ayurvedic practices. This program includes specialized exercises, therapeutic techniques, and lifestyle adjustments to alleviate tension and enhance function in these areas.
Participants will engage in practices that reduce strain, improve flexibility, and support overall well-being. By addressing both eye and neck health, this workshop aims to create a more balanced and comfortable experience.
Package Inclusions
Accommodation
Wellness Consultation
Yoga Pranayam
Netra Basti
Manya Basti
Abhyanga
Swedana
Shirodhara