Eyes & Spine
The Eyes & Spine Workshop focuses on enhancing the health of your vision and spine through Ayurvedic principles. This program combines targeted exercises, therapeutic techniques, and lifestyle adjustments to support optimal eye function and spinal alignment.
Participants will engage in practices that reduce strain, improve flexibility, and alleviate discomfort. With a focus on holistic care, this workshop aims to enhance your physical comfort and visual clarity, contributing to a more balanced and pain-free life.
Package Inclusions
Accommodation
Wellness Consultation
Yoga Pranayam
Netra Basti
Kati Basti
Abhyanga
Swedana
Shirodhara